Wolfgang Lange 30:00 row
6,649
Meters
30:00.0
Time
2:15.3
Pace
392
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 135 |
May 01, 2021 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,649 | 2:15.3 | 141 | 785 | 22 | 123 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 | 115 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 | 118 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 22 | 124 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 | 124 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 22 | 134 |
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Workout Graph
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