Wolfgang Lange 20:04 row
4,345m
Meters
20:04.8
Time
2:18.6
Pace
249
Calories
84
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 137 |
May 02, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,345m | 2:18.6 | 131 | 752 | 21 | 84 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 | 106 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 113 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 | 117 |
| 20:04.0 | 467m | 2:12.7 | 150 | 814 | 21 | 120 |
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Workout Graph
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