Wolfgang Lange 10000m row
10,000m
Meters
45:18.0
Time
2:15.9
Pace
587
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 128 |
May 03, 2021 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.0 | 10,000m | 2:15.9 | 139 | 779 | 21 | 125 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 21 | 117 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 21 | 123 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 21 | 124 |
| 8:57.6 | 8,000m | 2:14.4 | 144 | 796 | 21 | 126 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 22 | 139 |
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Workout Graph
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