Wolfgang Lange 15:04 row
3,178m
Meters
15:04.4
Time
2:22.2
Pace
179
Calories
75
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 127 |
May 04, 2021 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,178m | 2:22.2 | 121 | 718 | 21 | 75 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 21 | 109 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 21 | 116 |
| 15:04.0 | 673m | 2:16.7 | 137 | 771 | 21 | 118 |
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Workout Graph
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