Wolfgang Lange 30:00 row
6,919m
Meters
30:00.0
Time
2:10.0
Pace
423
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 128 |
May 08, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,919m | 2:10.0 | 159 | 847 | 22 | 132 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 | 120 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 | 126 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 134 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 | 138 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.