Wolfgang Lange 30:00 row
6,671m
Meters
30:00.0
Time
2:14.9
Pace
394
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 126 |
May 09, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,671m | 2:14.9 | 143 | 790 | 22 | 126 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 | 114 |
| 12:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 124 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 128 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 | 133 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 134 |
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Workout Graph
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