Wolfgang Lange 10000m row
10,000m
Meters
45:11.6
Time
2:15.5
Pace
590
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 974 |
| Drag Factor | 127 |
May 14, 2021 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.6 | 10,000m | 2:15.5 | 140 | 783 | 22 | 125 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 21 | 112 |
| 9:07.3 | 4,000m | 2:16.8 | 137 | 770 | 21 | 117 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 22 | 126 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 22 | 127 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 22 | 147 |
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Workout Graph
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