Wolfgang Lange 10000m row
10,000
Meters
45:27.9
Time
2:16.3
Pace
586
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 126 |
May 15, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:27.9 | 10,000 | 2:16.3 | 138 | 773 | 586 | 21 | 127 |
| 9:31.8 | 2,000 | 2:22.9 | 120 | 711 | 113 | 21 | 118 |
| 9:09.1 | 4,000 | 2:17.2 | 135 | 760 | 116 | 21 | 122 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 783 | 118 | 21 | 128 |
| 8:58.1 | 8,000 | 2:14.5 | 144 | 789 | 118 | 22 | 131 |
| 8:46.9 | 10,000 | 2:11.7 | 153 | 826 | 121 | 22 | 140 |
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Workout Graph
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