Wolfgang Lange 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 126 |
May 16, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 21 | 117 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 | 104 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 21 | 110 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 118 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 122 |
| 30:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 133 |
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Workout Graph
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