Wolfgang Lange 8023m row
8,023m
Meters
36:45.1
Time
2:17.4
Pace
467
Calories
89
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 128 |
May 19, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.1 | 8,023m | 2:17.4 | 135 | 764 | 22 | 89 |
| 11:22.8 | 2,400m | 2:22.2 | 122 | 718 | 21 | 113 |
| 11:02.9 | 4,800m | 2:18.1 | 133 | 757 | 21 | 118 |
| 10:43.8 | 7,200m | 2:14.1 | 145 | 799 | 22 | 125 |
| 3:35.7 | 8,023m | 2:11.0 | 156 | 835 | 22 | 129 |
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Workout Graph
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