Wolfgang Lange 30:00 row
6,601
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 128 |
May 20, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,601 | 2:16.3 | 138 | 770 | 385 | 21 | 124 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 21 | 116 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 750 | 75 | 21 | 123 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 21 | 124 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 21 | 126 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82 | 22 | 133 |
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Workout Graph
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