Wolfgang Lange 10000m row
10,000m
Meters
44:11.7
Time
2:12.5
Pace
601
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 128 |
May 22, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,000m | 2:12.5 | 150 | 816 | 22 | 125 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 21 | 118 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 22 | 120 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 21 | 126 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 22 | 125 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 22 | 140 |
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Workout Graph
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