Wolfgang Lange 10000m row
10,000
Meters
44:42.1
Time
2:14.1
Pace
594
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 128 |
May 27, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.1 | 10,000 | 2:14.1 | 145 | 799 | 594 | 21 | 131 |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 739 | 114 | 21 | 117 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 118 | 21 | 124 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 119 | 21 | 129 |
| 8:53.6 | 8,000 | 2:13.4 | 147 | 807 | 119 | 21 | 134 |
| 8:31.9 | 10,000 | 2:07.9 | 167 | 874 | 124 | 22 | 152 |
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Workout Graph
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