Wolfgang Lange 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
387
Calories
121
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 129 |
May 28, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 21 | 121 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 | 112 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 21 | 119 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 120 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 | 124 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 | 131 |
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Workout Graph
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