Wolfgang Lange 30:00 row
6,608m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 129 |
May 30, 2021 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 21 | 121 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 21 | 110 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 116 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | 121 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 126 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 133 |
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Workout Graph
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