Wolfgang Lange 30:00 row
6,679m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 128 |
May 31, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679m | 2:14.7 | 143 | 792 | 22 | 128 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 117 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 | 124 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 | 129 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 131 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 | 140 |
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Workout Graph
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