Wolfgang Lange 30:00 row
6,656m
Meters
30:00.0
Time
2:15.2
Pace
391
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 127 |
June 03, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,656m | 2:15.2 | 142 | 787 | 21 | 124 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 21 | 113 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 | 121 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 125 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 129 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 | 136 |
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Workout Graph
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