Wolfgang Lange 30:00 row
6,647
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 127 |
June 04, 2021 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,647 | 2:15.3 | 141 | 780 | 390 | 21 | 124 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 21 | 111 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 21 | 122 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 21 | 124 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 800 | 80 | 21 | 129 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.