Wolfgang Lange 15:05 row
3,216m
Meters
15:05.6
Time
2:20.7
Pace
182
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 130 |
June 07, 2021 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,216m | 2:20.7 | 125 | 731 | 19 | 122 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 117 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 123 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 124 |
| 15:05.0 | 20m | 2:05.0 | 179 | 916 | 11 | 124 |
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Workout Graph
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