Wolfgang Lange 10000m row
10,000m
Meters
45:58.5
Time
2:17.9
Pace
580
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 128 |
June 08, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.5 | 10,000m | 2:17.9 | 133 | 759 | 21 | 124 |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 21 | 116 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 21 | 121 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 21 | 124 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 21 | 132 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 22 | 131 |
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Workout Graph
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