Wolfgang Lange 20:05 row
4,248m
Meters
20:05.7
Time
2:21.9
Pace
239
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 413 |
| Drag Factor | 127 |
June 09, 2021 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,248m | 2:21.9 | 122 | 721 | 19 | 119 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 116 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 119 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 117 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 121 |
| 20:05.0 | 20m | 2:05.0 | 179 | 916 | 11 | 121 |
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Workout Graph
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