Wolfgang Lange 30:00 row
6,616m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 127 |
June 09, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,616m | 2:16.0 | 139 | 778 | 21 | 125 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 21 | 115 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 | 121 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 | 125 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 129 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 22 | 136 |
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Workout Graph
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