Wolfgang Lange 10000m row
10,000
Meters
46:26.4
Time
2:19.3
Pace
575
Calories
125
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 952 |
| Drag Factor | 127 |
June 11, 2021 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.4 | 10,000 | 2:19.3 | 129 | 745 | 20 | 125 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 689 | 20 | 116 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 731 | 20 | 119 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 745 | 20 | 124 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 766 | 21 | 130 |
| 8:54.6 | 10,000 | 2:13.6 | 147 | 804 | 21 | 138 |
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Workout Graph
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