Wolfgang Lange 30:00 row
6,545m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 129 |
June 12, 2021 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,545m | 2:17.5 | 135 | 763 | 21 | 118 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 20 | 108 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 114 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 | 122 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 21 | 121 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 21 | 126 |
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Workout Graph
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