Wolfgang Lange 30:00 row
6,608m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 129 |
June 13, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 21 | 115 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 103 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 21 | 112 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 117 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 21 | 121 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 22 | 124 |
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Workout Graph
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