Wolfgang Lange 40:06 row

8,549m

Meters

40:06.4

Time

2:20.7

Pace

485

Calories

118

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate20
Stroke Count826
Drag Factor127

June 14, 2021 20:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:06.4 8,549m 2:20.7 126 732 20 118
5:00.0 1,016m 2:27.6 109 674 20 104
10:00.0 1,044m 2:23.6 118 706 20 111
15:00.0 1,055m 2:22.1 122 719 20 116
20:00.0 1,063m 2:21.1 125 728 20 116
25:00.0 1,073m 2:19.7 128 740 20 121
30:00.0 1,087m 2:17.9 133 758 21 121
35:00.0 1,090m 2:17.6 134 762 21 124
40:00.0 1,099m 2:16.4 138 773 21 124
40:06.0 23m 2:10.4 158 842 19 124

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Workout Graph

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