Wolfgang Lange 40:06 row
8,549
Meters
40:06.4
Time
2:20.7
Pace
485
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 127 |
June 14, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.4 | 8,549 | 2:20.7 | 126 | 732 | 485 | 20 | 118 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 | 104 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 20 | 111 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 | 116 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 | 116 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 | 121 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 121 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 124 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 | 124 |
| 40:06.0 | 23 | 2:10.4 | 158 | 842 | 1 | 19 | 124 |
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Workout Graph
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