Wolfgang Lange 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 125 |
June 17, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 21 | 118 |
| 6:00.0 | 1,209m | 2:28.8 | 106 | 664 | 21 | 109 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 21 | 113 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 21 | 116 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 21 | 126 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 129 |
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Workout Graph
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