Wolfgang Lange 30:00 row
6,543m
Meters
30:00.0
Time
2:17.5
Pace
379
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 127 |
June 21, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,543m | 2:17.5 | 134 | 762 | 21 | 119 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 21 | 109 |
| 12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | 117 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 21 | 121 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 21 | 122 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 21 | 129 |
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Workout Graph
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