Wolfgang Lange 30:00 row
6,445
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 128 |
June 22, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 370 | 21 | 116 |
| 6:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 21 | 107 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 21 | 112 |
| 18:00.0 | 1,289 | 2:19.6 | 129 | 742 | 74 | 21 | 115 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 21 | 120 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 21 | 126 |
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Workout Graph
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