Wolfgang Lange 30:00 row
6,466m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 127 |
June 24, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,466m | 2:19.1 | 130 | 746 | 21 | 114 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 | 103 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 21 | 110 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 21 | 115 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 117 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 127 |
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Workout Graph
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