Wolfgang Lange 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
427
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 126 |
June 27, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 22 | 131 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 22 | 108 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 120 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 | 134 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 22 | 143 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 | 151 |
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Workout Graph
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