Wolfgang Lange 31:43 row
7,020
Meters
31:43.0
Time
2:15.5
Pace
413
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 128 |
July 02, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.0 | 7,020 | 2:15.5 | 141 | 783 | 413 | 22 | 118 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 | 110 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 | 115 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 | 117 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 | 119 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 | 120 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 | 122 |
| 31:43.0 | 395 | 2:10.3 | 158 | 843 | 24 | 22 | 123 |
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Workout Graph
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