Wolfgang Lange 20:10 row
4,390m
Meters
20:10.9
Time
2:17.9
Pace
253
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 127 |
July 03, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.9 | 4,390m | 2:17.9 | 133 | 759 | 20 | 116 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 106 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 112 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 118 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 122 |
| 20:10.0 | 40m | 2:05.0 | 179 | 916 | 17 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.