Wolfgang Lange 32:04 row
7,021m
Meters
32:04.3
Time
2:17.0
Pace
409
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
July 07, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.3 | 7,021m | 2:17.0 | 136 | 768 | 21 | 116 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 101 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 109 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 115 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 115 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 121 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 126 |
| 32:04.3 | 477m | 2:10.2 | 158 | 844 | 22 | 126 |