Wolfgang Lange 32:04 row
7,054m
Meters
32:04.9
Time
2:16.4
Pace
412
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 127 |
July 11, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.9 | 7,054m | 2:16.4 | 138 | 774 | 21 | 117 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 103 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 112 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 114 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 118 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 121 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 123 |
| 32:04.0 | 478m | 2:09.7 | 160 | 851 | 22 | 126 |
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Workout Graph
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