Wolfgang Lange 32:03 row
7,073
Meters
32:03.6
Time
2:15.9
Pace
414
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 126 |
July 13, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:03.6 | 7,073 | 2:15.9 | 139 | 779 | 414 | 22 | 121 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 | 104 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 116 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 | 118 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 22 | 122 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 | 124 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 22 | 129 |
| 32:03.0 | 479 | 2:08.3 | 165 | 869 | 29 | 22 | 132 |
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Workout Graph
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