Wolfgang Lange 25:07 row
5,378m
Meters
25:07.6
Time
2:20.1
Pace
306
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
July 15, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,378m | 2:20.1 | 127 | 737 | 20 | 113 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 102 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 110 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 114 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 116 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 120 |
| 25:07.6 | 27m | 2:20.7 | 126 | 732 | 16 | 120 |