Wolfgang Lange 30:38 row
6,517m
Meters
30:38.4
Time
2:21.0
Pace
371
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 16, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.4 | 6,517m | 2:21.0 | 125 | 729 | 20 | 113 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 100 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 104 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 113 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 115 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 120 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 121 |
| 30:38.4 | 142m | 2:15.2 | 142 | 787 | 20 | 123 |