Wolfgang Lange 30:05 row
6,518m
Meters
30:05.8
Time
2:18.5
Pace
375
Calories
113
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 129 |
July 17, 2021 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,518m | 2:18.5 | 132 | 753 | 20 | 113 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 102 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 109 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 112 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 113 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 117 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 119 |
| 30:05.0 | 22m | 1:53.6 | 239 | 1120 | 10 | 122 |
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Workout Graph
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