Wolfgang Lange 5:05 row
1,098m
Meters
5:05.3
Time
2:19.0
Pace
63
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
July 19, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,098m | 2:19.0 | 130 | 748 | 20 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 126 |
| 5:05.3 | 19m | 2:19.4 | 129 | 743 | 11 | 125 |