Wolfgang Lange 40:00 row
8,447m
Meters
40:00.0
Time
2:22.0
Pace
478
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 126 |
July 24, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,447m | 2:22.0 | 122 | 720 | 21 | 113 |
| 8:00.0 | 1,622m | 2:27.9 | 108 | 671 | 21 | 105 |
| 16:00.0 | 1,679m | 2:22.9 | 120 | 712 | 21 | 111 |
| 24:00.0 | 1,688m | 2:22.1 | 122 | 719 | 21 | 113 |
| 32:00.0 | 1,711m | 2:20.2 | 127 | 736 | 22 | 116 |
| 40:00.0 | 1,748m | 2:17.2 | 135 | 765 | 21 | 122 |
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Workout Graph
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