Wolfgang Lange 45:00 row
9,806m
Meters
45:00.0
Time
2:17.6
Pace
570
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 126 |
July 28, 2021 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,806m | 2:17.6 | 134 | 761 | 21 | 118 |
| 9:00.0 | 1,854m | 2:25.6 | 113 | 690 | 21 | 103 |
| 18:00.0 | 1,925m | 2:20.2 | 127 | 736 | 21 | 112 |
| 27:00.0 | 1,965m | 2:17.4 | 135 | 764 | 21 | 117 |
| 36:00.0 | 2,022m | 2:13.5 | 147 | 805 | 22 | 125 |
| 45:00.0 | 2,041m | 2:12.2 | 151 | 820 | 22 | 135 |
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Workout Graph
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