Wolfgang Lange 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 127 |
July 29, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 22 | 131 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 21 | 122 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 21 | 127 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 131 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 | 136 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 142 |
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Workout Graph
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