Wolfgang Lange 10000m row
10,000m
Meters
45:17.9
Time
2:15.8
Pace
589
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 127 |
August 01, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.9 | 10,000m | 2:15.8 | 139 | 779 | 22 | 124 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 21 | 115 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 21 | 119 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 22 | 120 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 22 | 129 |
| 8:37.7 | 10,000m | 2:09.4 | 161 | 855 | 22 | 140 |
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Workout Graph
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