Wolfgang Lange 30:40 row
6,678m
Meters
30:40.8
Time
2:17.8
Pace
385
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 660 |
| Drag Factor | 127 |
August 08, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.8 | 6,678m | 2:17.8 | 134 | 760 | 21 | 116 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 102 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 110 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 114 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 114 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 119 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 127 |
| 30:40.0 | 154m | 2:09.8 | 160 | 849 | 21 | 127 |
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Workout Graph
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