Wolfgang Lange 40:00 row
8,832m
Meters
40:00.0
Time
2:15.8
Pace
518
Calories
129
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 127 |
August 10, 2021 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,832m | 2:15.8 | 140 | 780 | 21 | 129 |
| 8:00.0 | 1,685m | 2:22.4 | 121 | 716 | 21 | 117 |
| 16:00.0 | 1,745m | 2:17.5 | 135 | 763 | 21 | 126 |
| 24:00.0 | 1,771m | 2:15.5 | 141 | 784 | 21 | 128 |
| 32:00.0 | 1,797m | 2:13.5 | 147 | 805 | 22 | 132 |
| 40:00.0 | 1,835m | 2:10.7 | 156 | 838 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.