Wolfgang Lange 30:00 row
6,606m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
August 12, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,606m | 2:16.2 | 138 | 776 | 21 | 126 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 117 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 | 121 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 128 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 130 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 137 |