Wolfgang Lange 40:00 row
8,817
Meters
40:00.0
Time
2:16.1
Pace
516
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
August 13, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,817 | 2:16.1 | 139 | 774 | 516 | 22 | 128 |
| 8:00.0 | 1,688 | 2:22.1 | 122 | 712 | 95 | 21 | 121 |
| 16:00.0 | 1,734 | 2:18.4 | 132 | 750 | 100 | 22 | 124 |
| 24:00.0 | 1,765 | 2:15.9 | 139 | 772 | 103 | 22 | 127 |
| 32:00.0 | 1,788 | 2:14.2 | 145 | 795 | 106 | 22 | 130 |
| 40:00.0 | 1,842 | 2:10.2 | 158 | 840 | 112 | 23 | 139 |