Wolfgang Lange 40:00 row
8,817m
Meters
40:00.0
Time
2:16.1
Pace
516
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
August 13, 2021 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,817m | 2:16.1 | 139 | 777 | 22 | 128 |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 21 | 121 |
| 16:00.0 | 1,734m | 2:18.4 | 132 | 754 | 22 | 124 |
| 24:00.0 | 1,765m | 2:15.9 | 139 | 779 | 22 | 127 |
| 32:00.0 | 1,788m | 2:14.2 | 145 | 798 | 22 | 130 |
| 40:00.0 | 1,842m | 2:10.2 | 158 | 844 | 23 | 139 |