Wolfgang Lange 30:00 row
6,579m
Meters
30:00.0
Time
2:16.7
Pace
382
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 127 |
August 14, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,579m | 2:16.7 | 137 | 770 | 21 | 121 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 | 111 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 | 119 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 | 122 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 21 | 125 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 | 132 |
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Workout Graph
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