Wolfgang Lange 30:00 row

6,371m

Meters

30:00.0

Time

2:21.2

Pace

361

Calories

115

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count632
Drag Factor127

August 18, 2021 20:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,371m 2:21.2 124 727 21 115
6:00.0 1,219m 2:27.6 109 674 21 106
12:00.0 1,255m 2:23.4 119 708 21 113
18:00.0 1,284m 2:20.1 127 737 21 117
24:00.0 1,294m 2:19.1 130 747 21 119
30:00.0 1,320m 2:16.3 138 775 21 124

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Workout Graph

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